Food as Medicine

Community Health Talk

Title: Food as Medicine
Speaker: Dr Catherine Bondonno
Date: Tuesday 16 April, 1pm - 2pm
Venue: City of Perth Library, 573 Hay Street

Unlock the secrets to a healthier life in this interesting talk led by Dr Catherine Bondonno. Join us to unravel the global consequences of poor dietary choices and their profound effects on heart health. Dr Bondonno will share highlights from their research into the protective effects of certain phytonutrients found in fruits and vegetables, shedding light on their role in promoting overall well-being.

Discover how specific dietary components, such as flavonoids and nitrates, can positively influence heart health and cognitive function. Dr Bondonno will also introduce her new clinical trial of a behaviour change program designed to empower individuals to make healthier dietary choices and improve their quality of life.

This talk will offer insights into the therapeutic potential of food and provide actionable steps for enhancing health through diet. Don't miss this opportunity to learn how simple dietary changes have the potential to lead to significant improvements in overall wellbeing.